Services & Rates
Orthopedic | Therapeutic Massage
A personalized, results-focused approach to pain relief, recovery, and improved mobility. Deb draws from a range of advanced techniques to address what your body actually needs. Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. The goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Common Benefits
● Normalize soft tissue function
● Improve flexibility and mobility
● Restore healthy movement patterns
● Reduce pain and muscular tension
● Improve strength and endurance
Sports Massage
Designed for athletes and anyone engaged in physically demanding activity. Sessions are
structured around your goals—whether that's pre-event preparation, post-event recovery, or
ongoing maintenance—with focused attention on the muscles and movement patterns most
relevant to your sport or activity.
Common Benefits
● Enhances athletic performance
● Reduces muscle tension and soreness
● Supports injury prevention
● Improves circulation and flexibility
● Assists in recovery from training and competition
● Promotes biomechanical efficiency
● Helps reduce stress and anxiety
● Improves range of motion and mobility
Relaxation | Swedish Massage
A classic, relaxation-focused treatment using flowing techniques to ease muscular tension,
improve circulation, and give your nervous system the reset it's been asking for. Sometimes the
most therapeutic thing you can do is slow down, and this session is designed to help you do
exactly that.
Common Benefits
● Relaxes muscles and nervous system tension
● Improves circulation and lymphatic flow
● Reduces stress and anxiety
● Supports better sleep quality
● Enhances relaxation and mental clarity
● Improves mobility and overall well-being
Pregnancy Massage
Designed to support the physical and emotional changes of both the prenatal and postpartum
periods. Sessions are customized for your comfort and safety, typically performed in a
supportive side-lying position with specialized bolstering and pillows.
Common Benefits
● Reduces muscular tension and discomfort
● Helps decrease swelling and edema
● Improves circulation and lymphatic flow
● Encourages relaxation and stress reduction
● Supports postural adaptation during pregnancy
● Helps relieve anxiety and fatigue
● Promotes overall well-being during pregnancy and postpartum recovery